Spa & Fitness
The Lodge Health Spa and Fitness Facilities
The Lodge at Seven Coves, has recently completed a thorough upgrade of its Spa and Fitness facilities. This is not a typical in-home gym, this is a commercial grade effort to produce an ultra-inviting workout space that is thoroughly equipped with weights, yoga mats and stretching aids, as well as commercial grade equipment including; Precor™ elliptical machines, recumbent bikes, treadmills, rowing machines, and Stairmaster™. The space also incorporates the latest high definition smart TVs and video facilities for those that like to watch TV, Cable, sports, news, or a movie when they are working up a sweat. But please note, we highly recommend that you put the remote controls away … as the Fitness Facilities are strategically located in a quadrant of the Lodge which has 180° ocean views of Point Lobos to the south and Fossett Point to the north.
In this inviting facility the minutes and pounds tend to melt away as one’s attention is fully detained by the mesmerizing motion of the ocean and the crashing waves and white billows upon the shores of Point Lobos State Reserve Sanctuary. To complement the exercise room, there is also a contiguous private masseurs’ room which an adjoining aromatic steam room and a separate room with a full dry sauna.
Upon booking your stay, please inquire into our concierge services or VIP services for us to arrange Pilates instructors, in-home yoga instructors and a slate of highly acclaimed massage therapist.
The Lodge health facilities are open from 7 AM in the morning until 8 PM in the evening seven days a week and are made available not only to those that are staying at the Lodge but also to our patrons next door in the Cottages at Seven Coves.
